Services
Guiding fellow brothers and sisters toward achieving their health and fitness goals, all for His glory.
Been there, done that.
12 years of Experience
Over 12 years I have strength trained, body built, been a runner, and have tried all the fad diets. I’ve even tried the diets that work!
Convicted to Serve God’s People
The Lord has convicted me to serve my fellow brothers and sisters. In the gym. The Lord has blessed us with physical strength and resiliency. I want to see His people flourish in spirit, body, and mind.
Reviews
Here's what others have to say.
Pete Bredesen
I have tremendous gratitude for Sean’s work and encouragement in my life and have zero regrets to have invested in my health. My encouragement to anyone reading this that has become apathetic toward their fitness goals would be to invest the necessary resources to make it a priority in life. If you need help to kick start that, reach out to Sean. He will love you with honesty and patience, and also light a fire in you to see improvement. We need to surround ourselves with faithful friends and advocates like Sean O’Brien.
Taylor Oliver
I have always struggled with my health. Growing up life circumstances lead me to unhealthy habits of emotionally/binge eating and devaluation of exercise. I approached Sean May 2023 and told him of my struggles his response was “let’s get to work, you can do this.” Over these six months I have become conscious about my eating leading me to make healthier habits. Weekly I have increased the weight I can move around in the gym. Today I feel stronger, healthier, and encouraged to continue to glorify God through me fitness journey!
Will Spencer
"I've been 'working out' my whole life. But it wasn't until I met Sean that I started TRAINING, and that changed everything. I've made more progress with Sean in a year than I did on my own in the previous three years combined. Sean is patient, direct, and responsive. And most of all, he's a Kingdom builder who believes that God's Kingdom lives in the strong, healthy bodies of godly men and women. If we're gonna win down here, that's where it begins. If you give him half a chance, Sean will help you win. He did for me. Hallelujah."
Pricing
Flexible pricing, competitive rates, life-changing value.
Personal Training
Other Services
12 Session Package
$60/session
One on one sessions
Customized workout plan
Progress tracking and assessment
Access to fitness equipment
Most Popular
24 Session Package
$55/session
One on one sessions
Customized workout plan
Progress tracking and assessment
Access to fitness equipment
36 Session Package
$50/session
One on one sessions
Customized workout plan
Progress tracking and assessment
Access to fitness equipment