Personal Training
for Kingdom Builders.

Personal Training
for Kingdom Builders.

Personal Training
for Kingdom Builders.

Building strong vessels, sharp minds and devout spirits.

It's of some value!

Building strong vessels, sharp minds and devout spirits.

It's of some value!

Man and woman on top of mountain
Man and woman on top of mountain
Mountain Sunset
Mountain Sunset
Flying birds
Flying birds

Services

Services

Services

Guiding fellow brothers and sisters toward achieving their health and fitness goals, all for His glory.

Guiding fellow brothers and sisters toward achieving their health and fitness goals, all for His glory.

Sean calling client
Sean calling client
Sean calling client

Online Coaching

Online Coaching

Transform your body and life with personalized workouts, macro-based nutrition, weekly check-ins, unlimited calls, all for just $300/month

Transform your body and life with personalized workouts, macro-based nutrition, weekly check-ins, unlimited calls, all for just $300/month

Sean traing client
Sean traing client
Sean traing client

Personal Training

Personal Training

Personal Training with a Christian focus. Experience hands-on, 60-minute coaching sessions at Los Campeones with tailored strength training and basic nutrition tips for $90/session, with package discounts up to 15% off.

Personal Training with a Christian focus. Experience hands-on, 60-minute coaching sessions at Los Campeones with tailored strength training and basic nutrition tips for $90/session, with package discounts up to 15% off.

Custom gym
Custom gym
Custom gym

One Year In-Person Transformation

One Year In-Person Transformation

Commit to a life-changing year of 3 weekly in-person sessions, detailed nutrition plans, weekly check-ins, and unlimited calls support for $8100, saving over 40% compared to single sessions.

Commit to a life-changing year of 3 weekly in-person sessions, detailed nutrition plans, weekly check-ins, and unlimited calls support for $8100, saving over 40% compared to single sessions.

Cloud
Cloud
Cloud
Cloud
Cloud
Cloud

-Matthew 17: 20

For truly, I say to you, if you have faith like a grain of mustard seed, you will say to this mountain, 'Move from here to there,' and it will move, and nothing will be impossible for you.”

-Matthew 17: 20

For truly, I say to you, if you have faith like a grain of mustard seed, you will say to this mountain, 'Move from here to there,' and it will move, and nothing will be impossible for you.”

-Matthew 17: 20

For truly, I say to you, if you have faith like a grain of mustard seed, you will say to this mountain, 'Move from here to there,' and it will move, and nothing will be impossible for you.”

Mountain
Mountain
Mountain
Sean and his wife
Sean and his wife
Sean and his wife

About Me

About Me

About Me

Hello, I’m Sean O’Brien. Here are a few of the reasons why you need to work with me.

Hello, I’m Sean O’Brien. Here are a few of the reasons why you need to work with me.

Hello, I’m Sean O’Brien. Here are a few of the reasons why you need to work with me.

01
01
01

Been there, done that.

Been there, done that.

Been there, done that.

I’ve risen from rock bottom—addiction, homelessness, and 60 pounds overweight—to a thriving, faith-driven life, and I’ll guide you from zero to one with the same proven path.

I’ve risen from rock bottom—addiction, homelessness, and 60 pounds overweight—to a thriving, faith-driven life, and I’ll guide you from zero to one with the same proven path.

02
02
02

14 years of Experience

14 years of Experience

14 years of Experience

With 14 years of fitness expertise, including 3 years coaching at Los Campeones, I deliver personalized workouts and nutrition plans that guarantee strength, fat loss, and lifelong health.

With 14 years of fitness expertise, including 3 years coaching at Los Campeones, I deliver personalized workouts and nutrition plans that guarantee strength, fat loss, and lifelong health.

03
03
03

Convicted to Serve God’s People

Convicted to Serve God’s People

Convicted to Serve God’s People

The Lord has convicted me to serve my fellow brothers and sisters. In the gym. The Lord has blessed us with physical strength and resiliency. I want to see His people flourish in spirit, body, and mind.

The Lord has convicted me to serve my fellow brothers and sisters. In the gym. The Lord has blessed us with physical strength and resiliency. I want to see His people flourish in spirit, body, and mind.

Reviews

Reviews

Reviews

Here's what others have to say.

Here's what others have to say.

Mountain
Mountain
Cloud
Cloud
Cloud

Pete Bredesen

Lost 90 lbs

I have tremendous gratitude for Sean’s work and encouragement in my life and have zero regrets to have invested in my health. My encouragement to anyone reading this that has become apathetic toward their fitness goals would be to invest the necessary resources to make it a priority in life. If you need help to kick start that, reach out to Sean. He will love you with honesty and patience, and also light a fire in you to see improvement. We need to surround ourselves with faithful friends and advocates like Sean O’Brien.

Will Spencer

Will Spencer

Gained 15 lbs of muscle

Taylor Oliver

Taylor Oliver

Lost 20 lbs

Pete Bredesen

Lost 90 lbs

I have tremendous gratitude for Sean’s work and encouragement in my life and have zero regrets to have invested in my health. My encouragement to anyone reading this that has become apathetic toward their fitness goals would be to invest the necessary resources to make it a priority in life. If you need help to kick start that, reach out to Sean. He will love you with honesty and patience, and also light a fire in you to see improvement. We need to surround ourselves with faithful friends and advocates like Sean O’Brien.

Will Spencer

Will Spencer

Gained 15 lbs of muscle

Taylor Oliver

Taylor Oliver

Lost 20 lbs

Pete Bredesen

Lost 90 lbs

I have tremendous gratitude for Sean’s work and encouragement in my life and have zero regrets to have invested in my health. My encouragement to anyone reading this that has become apathetic toward their fitness goals would be to invest the necessary resources to make it a priority in life. If you need help to kick start that, reach out to Sean. He will love you with honesty and patience, and also light a fire in you to see improvement. We need to surround ourselves with faithful friends and advocates like Sean O’Brien.

Will Spencer

Will Spencer

Gained 15 lbs of muscle

Taylor Oliver

Taylor Oliver

Lost 20 lbs

Health, Fitness, and Scripture

Health, Fitness, and Scripture

Health, Fitness, and Scripture

Go forth and take dominion! Be a good steward of the Lord’s gifts! Honor Him with your spiritual diligence and physical prowess!

Go forth and take dominion! Be a good steward of the Lord’s gifts! Honor Him with your spiritual diligence and physical prowess!

Go forth and take dominion! Be a good steward of the Lord’s gifts! Honor Him with your spiritual diligence and physical prowess!

Let's Get You in Shape

Let's Get
You in Shape

Stronger, faster, healthier. For His Kingdom.

Stronger, faster, healthier. For His Kingdom.

Let's Get You in Shape

Stronger, faster, healthier. For His Kingdom.

Catch me on these podcasts where I talk about fitness.

Catch me on these podcasts where I talk about fitness.

Catch me on these podcasts where I talk about fitness.

Mountain
Mountain
Cloud
Cloud
Cloud
Cloud
Cloud
Cloud

"For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it."

-Hebrews 12:11

"For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it."

-Hebrews 12:11